Nutrition comparison

Steak Teriyaki vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Steak Teriyaki is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Steak Teriyaki
1,494 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
BBQ Chicken Cheddar
117 g carbs
Lowest sodium
Steak Teriyaki
3,523 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak TeriyakiRice & Grain Bowls1,494 kcal100 g147 g54 g5 g3,523 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Steak Teriyaki if your priority is keeping calories lower. It has 1,494 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Steak Teriyaki is the lighter sodium pick at 3,523mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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