Nutrition comparison

Steak Vermonter vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

BBQ Chicken Cheddar is lowest in calories, while Steak Vermonter gives the most protein.

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Lowest calories
BBQ Chicken Cheddar
1,724 kcal
Highest protein
Steak Vermonter
116 g protein
Lowest carbs
Steak Vermonter
91 g carbs
Lowest sodium
Steak Vermonter
3,033 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak VermonterRice & Grain Bowls1,834 kcal116 g91 g107 g4 g3,033 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose BBQ Chicken Cheddar if your priority is keeping calories lower. It has 1,724 calories per serving.

Choose Steak Vermonter if you want the most protein. It has 116g protein per serving.

If sodium matters, Steak Vermonter is the lighter sodium pick at 3,033mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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