Nutrition comparison

Thanksgiving Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Thanksgiving Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Thanksgiving Bowl, Medium
1,044 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
BBQ Chicken Cheddar
117 g carbs
Lowest sodium
Thanksgiving Bowl, Medium
1,313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thanksgiving Bowl, MediumRice & Grain Bowls1,044 kcal62 g119 g34 g3 g1,313 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Thanksgiving Bowl, Medium if your priority is keeping calories lower. It has 1,044 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Thanksgiving Bowl, Medium is the lighter sodium pick at 1,313mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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