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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

BBQ Steak Cheddar Bowl, Small

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches BBQ Steak Cheddar Bowl, Small is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,114 calories, 52g protein, 95g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,114

Calories

Per serving

52 g

Protein

95 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,114 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 17.5 g88%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,043 mg89%

Total Carbohydrate 95 g35%

Dietary Fiber 2 g7%

Total Sugars 22 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,114

kcal

Protein52 g (19%)

Carbs95 g (35%)

Fat54 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 2 g7%

Sodium 2,043 mg89%

Sugars 22 g—

Saturated Fat 17.5 g88%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 52g protein and 1,114 calories.No

Lower carb95g carbs per serving.No

Low fat54g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,043mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Steak Cheddar Bowl, Small has 874 more calories than Add Lobster To A Salad and 35g more protein. Compare

BBQ Steak Cheddar Bowl, Small has 610 fewer calories than BBQ Chicken Cheddar and 63g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

BBQ Steak Cheddar Bowl, Small Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Medium, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, BBQ Steak Cheddar Bowl, Small has 90 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Steak Cheddar Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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