Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Double Peppercorn Steak Bowl, Small

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Double Peppercorn Steak Bowl, Small is fat-leaning, with about 40% of macro calories from fat. Each serving has 804 calories, 43g protein, 80g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
804
Calories
Per serving
43 g
Protein
80 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories804 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 10.5 g53%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,503 mg65%
Total Carbohydrate 80 g29%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

804
kcal
Protein43 g (21%)
Carbs80 g (39%)
Fat36 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate201 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 1,503 mg65%
Sugars 4 g—
Saturated Fat 10.5 g53%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 43g protein and 804 calories.Yes
Lower carb80g carbs per serving.No
Low fat36g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,503mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Peppercorn Steak Bowl, Small has 564 more calories than Add Lobster To A Salad and 26g more protein. Compare

Double Peppercorn Steak Bowl, Small has 920 fewer calories than BBQ Chicken Cheddar and 72g less protein. Compare

Compare with Add Lobster To A Salad

Double Peppercorn Steak Bowl, Small Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Double Peppercorn Steak Bowl, Small has 180 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Peppercorn Steak Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI