Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese has a relatively balanced macro split: 38% protein, 31% carbs, and 31% fat. Each serving has 960 calories, 92g protein, 74g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
960
Calories
Per serving
92 g
Protein
74 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 3,660 mg159%
Total Carbohydrate 74 g27%
Dietary Fiber 4 g14%
Total Sugars 60 g—
Protein 92 g184%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein92 g (38%)
Carbs74 g (31%)
Fat33 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 92 g184%
Fiber 4 g14%
Sodium 3,660 mg159%
Sugars 60 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 92g protein and 960 calories.Yes
Lower carb74g carbs per serving.No
Low fat33g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium3,660mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese has 720 more calories than Add Lobster To A Salad and 75g more protein. Compare

Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese has 764 fewer calories than BBQ Chicken Cheddar and 23g less protein. Compare

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese is listed in the Freshly Grilled Sandwiches category with 960 calories, 92g protein, 74g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, Korean Chicken & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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