Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, Southewest Steak

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Southewest Steak is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,370 calories, 90g protein, 29g carbs, and 97g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,370
Calories
Per serving
90 g
Protein
29 g
Carbs
97 g
Fat

Nutrition Facts

Amount per serving

Calories1,370 kcal
% Daily Value*
Total Fat 97 g124%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 2,430 mg106%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 90 g180%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,370
kcal
Protein90 g (27%)
Carbs29 g (9%)
Fat97 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate343 min walk

About 137 minutes of running for these calories.

Key Nutrients

Protein 90 g180%
Fiber 6 g21%
Sodium 2,430 mg106%
Sugars 8 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 90g protein and 1,370 calories.Yes
Lower carb29g carbs per serving.No
Low fat97g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,430mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pound It Freshly Grilled Sandwiches, Southewest Steak has 1130 more calories than Add Lobster To A Salad and 73g more protein. Compare

Pound It Freshly Grilled Sandwiches, Southewest Steak has 354 fewer calories than BBQ Chicken Cheddar and 25g less protein. Compare

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, Southewest Steak Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Southewest Steak is listed in the Freshly Grilled Sandwiches category with 1,370 calories, 90g protein, 29g carbs, and 97g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, Southewest Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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