NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, Steak Teriyaki

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Steak Teriyaki has a relatively balanced macro split: 33% protein, 27% carbs, and 40% fat. Each serving has 1,130 calories, 92g protein, 74g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,130

Calories

Per serving

92 g

Protein

74 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 2,990 mg130%

Total Carbohydrate 74 g27%

Dietary Fiber 3 g11%

Total Sugars 61 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein92 g (33%)

Carbs74 g (27%)

Fat50 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 3 g11%

Sodium 2,990 mg130%

Sugars 61 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 92g protein and 1,130 calories.Yes

Lower carb74g carbs per serving.No

Low fat50g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium2,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pound It Freshly Grilled Sandwiches, Steak Teriyaki has 890 more calories than Add Lobster To A Salad and 75g more protein. Compare

Pound It Freshly Grilled Sandwiches, Steak Teriyaki has 594 fewer calories than BBQ Chicken Cheddar and 23g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, Steak Teriyaki Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Steak Teriyaki is listed in the Freshly Grilled Sandwiches category with 1,130 calories, 92g protein, 74g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, Steak Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI