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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, Steak Vermonter

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Steak Vermonter is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,470 calories, 108g protein, 18g carbs, and 103g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,470

Calories

Per serving

108 g

Protein

18 g

Carbs

103 g

Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal

% Daily Value*

Total Fat 103 g132%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 360 mg120%

Sodium 2,500 mg109%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 108 g216%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470

kcal

Protein108 g (30%)

Carbs18 g (5%)

Fat103 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 108 g216%

Fiber 2 g7%

Sodium 2,500 mg109%

Sugars 15 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 108g protein and 1,470 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat103g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium2,500mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pound It Freshly Grilled Sandwiches, Steak Vermonter has 1230 more calories than Add Lobster To A Salad and 91g more protein. Compare

Pound It Freshly Grilled Sandwiches, Steak Vermonter has 254 fewer calories than BBQ Chicken Cheddar and 7g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, Steak Vermonter Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Steak Vermonter is listed in the Freshly Grilled Sandwiches category with 1,470 calories, 108g protein, 18g carbs, and 103g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, Steak Vermonter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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