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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Small Toasted Hot Sandwiches, BLT

Toasted & Hot SandwichesPopular

D'Angelo Grilled Sandwiches Small Toasted Hot Sandwiches, BLT is fat-leaning, with about 85% of macro calories from fat. Each serving has 400 calories, 13g protein, 3g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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400

Calories

Per serving

13 g

Protein

3 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 860 mg37%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein13 g (13%)

Carbs3 g (3%)

Fat39 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 860 mg37%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 13g protein and 400 calories.No

Lower carb3g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Toasted Hot Sandwiches, BLT has 160 more calories than Add Lobster To A Salad and 4g less protein. Compare

Small Toasted Hot Sandwiches, BLT has 1324 fewer calories than BBQ Chicken Cheddar and 102g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Small Toasted Hot Sandwiches, BLT Compared With Nearby Items

D'Angelo Grilled Sandwiches Small Toasted Hot Sandwiches, BLT is listed in the Toasted & Hot Sandwiches category with 400 calories, 13g protein, 3g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Small Toasted Hot Sandwiches, BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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