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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Southewest Steak Bowl, Medium

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Southewest Steak Bowl, Medium is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,194 calories, 59g protein, 92g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,194

Calories

Per serving

59 g

Protein

92 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,194 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 16.5 g83%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,043 mg89%

Total Carbohydrate 92 g33%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,194

kcal

Protein59 g (20%)

Carbs92 g (31%)

Fat64 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate299 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 6 g21%

Sodium 2,043 mg89%

Sugars 5 g—

Saturated Fat 16.5 g83%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 59g protein and 1,194 calories.No

Lower carb92g carbs per serving.No

Low fat64g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,043mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southewest Steak Bowl, Medium has 954 more calories than Add Lobster To A Salad and 42g more protein. Compare

Southewest Steak Bowl, Medium has 530 fewer calories than BBQ Chicken Cheddar and 56g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Southewest Steak Bowl, Medium Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Medium, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Southewest Steak Bowl, Medium has 10 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southewest Steak Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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