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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Southewest Steak Bowl, Small

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Southewest Steak Bowl, Small is fat-leaning, with about 44% of macro calories from fat. Each serving has 964 calories, 43g protein, 89g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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964

Calories

Per serving

43 g

Protein

89 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories964 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 11.5 g57%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,613 mg70%

Total Carbohydrate 89 g32%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

964

kcal

Protein43 g (18%)

Carbs89 g (37%)

Fat47 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 5 g18%

Sodium 1,613 mg70%

Sugars 4 g—

Saturated Fat 11.5 g57%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 43g protein and 964 calories.No

Lower carb89g carbs per serving.No

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,613mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southewest Steak Bowl, Small has 724 more calories than Add Lobster To A Salad and 26g more protein. Compare

Southewest Steak Bowl, Small has 760 fewer calories than BBQ Chicken Cheddar and 72g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Southewest Steak Bowl, Small Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Southewest Steak Bowl, Small has 20 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southewest Steak Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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