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Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Steak # 9 Bowl, Large

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Steak # 9 Bowl, Large has a relatively balanced macro split: 30% protein, 33% carbs, and 37% fat. Each serving has 1,014 calories, 75g protein, 84g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,014
Calories
Per serving
75 g
Protein
84 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories1,014 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 17.5 g88%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 1,603 mg70%
Total Carbohydrate 84 g31%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,014
kcal
Protein75 g (30%)
Carbs84 g (33%)
Fat42 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate254 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 4 g14%
Sodium 1,603 mg70%
Sugars 5 g—
Saturated Fat 17.5 g88%
How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 75g protein and 1,014 calories.Yes
Lower carb84g carbs per serving.No
Low fat42g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,603mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

View all
BBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak # 9 Bowl, Large has 774 more calories than Add Lobster To A Salad and 58g more protein. Compare

Steak # 9 Bowl, Large has 710 fewer calories than BBQ Chicken Cheddar and 40g less protein. Compare

Compare with Add Lobster To A Salad

Steak # 9 Bowl, Large Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Steak # 9 Bowl, Large has 30 more calories than it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak # 9 Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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