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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Steak Bomb Bowl, Medium

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Steak Bomb Bowl, Medium has a relatively balanced macro split: 29% protein, 31% carbs, and 40% fat. Each serving has 1,064 calories, 76g protein, 83g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,064

Calories

Per serving

76 g

Protein

83 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,064 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 20.5 g102%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 2,143 mg93%

Total Carbohydrate 83 g30%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 76 g152%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,064

kcal

Protein76 g (29%)

Carbs83 g (31%)

Fat47 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate266 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 76 g152%

Fiber 4 g14%

Sodium 2,143 mg93%

Sugars 4 g—

Saturated Fat 20.5 g102%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 76g protein and 1,064 calories.Yes

Lower carb83g carbs per serving.No

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,143mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Bomb Bowl, Medium has 824 more calories than Add Lobster To A Salad and 59g more protein. Compare

Steak Bomb Bowl, Medium has 660 fewer calories than BBQ Chicken Cheddar and 39g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Steak Bomb Bowl, Medium Compared With Nearby Items

Compared with BBQ Steak Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Steak Bomb Bowl, Medium has 50 fewer calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Bomb Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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