Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Steak & Cheese

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Steak & Cheese is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,164 calories, 93g protein, 74g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,164
Calories
Per serving
93 g
Protein
74 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories1,164 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 22.5 g113%
Trans Fat 0 g—
Cholesterol 275 mg92%
Sodium 1,893 mg82%
Total Carbohydrate 74 g27%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 93 g186%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,164
kcal
Protein93 g (32%)
Carbs74 g (26%)
Fat53 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate291 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 93 g186%
Fiber 2 g7%
Sodium 1,893 mg82%
Sugars 0 g—
Saturated Fat 22.5 g113%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 93g protein and 1,164 calories.Yes
Lower carb74g carbs per serving.No
Low fat53g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,893mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Cheese has 924 more calories than Add Lobster To A Salad and 76g more protein. Compare

Steak & Cheese has 560 fewer calories than BBQ Chicken Cheddar and 22g less protein. Compare

Compare with Add Lobster To A Salad

Steak & Cheese Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Medium, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Steak & Cheese has 40 fewer calories than it and 31g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI