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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Steak Vermonter Bowl, Small

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Steak Vermonter Bowl, Small is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,024 calories, 53g protein, 82g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,024

Calories

Per serving

53 g

Protein

82 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,024 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 17.5 g88%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 1,703 mg74%

Total Carbohydrate 82 g30%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,024

kcal

Protein53 g (21%)

Carbs82 g (33%)

Fat51 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate256 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 3 g11%

Sodium 1,703 mg74%

Sugars 8 g—

Saturated Fat 17.5 g88%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 53g protein and 1,024 calories.Yes

Lower carb82g carbs per serving.No

Low fat51g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,703mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Vermonter Bowl, Small has 784 more calories than Add Lobster To A Salad and 36g more protein. Compare

Steak Vermonter Bowl, Small has 700 fewer calories than BBQ Chicken Cheddar and 62g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Steak Vermonter Bowl, Small Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Steak Vermonter Bowl, Small has 40 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Vermonter Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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