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Last updated: Aug 9, 2026

Dave & Buster's

5-Cheese Flatbread

FlatbreadsPopular

Dave & Buster's 5-Cheese Flatbread is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,050 calories, 52g protein, 134g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,050

Calories

Per serving

52 g

Protein

134 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 2,590 mg113%

Total Carbohydrate 134 g49%

Dietary Fiber 8 g29%

Total Sugars 8 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein52 g (19%)

Carbs134 g (50%)

Fat37 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 8 g29%

Sodium 2,590 mg113%

Sugars 8 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 52g protein and 1,050 calories.Yes

Lower carb134g carbs per serving.No

Low fat37g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Flatbread1,390 kcal · 68 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5-Cheese Flatbread has 530 fewer calories than 12-oz. Ribeye and 37g less protein. Compare

5-Cheese Flatbread has 180 fewer calories than All-American Smashed Burger and 1g less protein. Compare

12-oz. Ribeye1,580 kcal · 89 g proteinAll-American Smashed Burger1,230 kcal · 53 g proteinBBQ Chicken Flatbread1,390 kcal · 68 g proteinBarbacoa Quesadilla1,150 kcal · 64 g proteinBlistered Green Beans420 kcal · 11 g proteinBone-In Wings, No Sauce1,070 kcal · 55 g protein

Compare with 12-oz. Ribeye

5-Cheese Flatbread Compared With Nearby Items

Compared with BBQ Chicken Flatbread, another Flatbreads item at Dave & Buster's, 5-Cheese Flatbread has 340 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5-Cheese Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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