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Nutrition comparison
Cinnamon Sugar Twist vs Chocolate Iced Bismark with Bavarian Filling
Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.
Quick answer
Cinnamon Sugar Twist is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cinnamon Sugar Twist
297 kcal
Highest protein
Cinnamon Sugar Twist
4 g protein
Lowest carbs
Cinnamon Sugar Twist
38 g carbs
Lowest sodium
Cinnamon Sugar Twist
174 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon Sugar TwistMenu Item | 297 kcal | 4 g | 38 g | 14 g | 1 g | 174 mg |
| Chocolate Iced Bismark with Bavarian FillingMenu Item | 404 kcal | 3 g | 48 g | 10 g | 0 g | 284 mg |
Which should you choose?
Choose Cinnamon Sugar Twist if your priority is keeping calories lower. It has 297 calories per serving.
Choose Cinnamon Sugar Twist if you want the most protein. It has 4g protein per serving.
If sodium matters, Cinnamon Sugar Twist is the lighter sodium pick at 174mg.
Compare as a meal
Open these items in the Daylight Donuts calculator to see combined calories and macros.
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