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Nutrition comparison
Plain (Vanilla) Cake Donut vs Chocolate Iced Bismark with Bavarian Filling
Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.
Quick answer
Plain (Vanilla) Cake Donut is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Plain (Vanilla) Cake Donut
180 kcal
Highest protein
Plain (Vanilla) Cake Donut
3 g protein
Lowest carbs
Plain (Vanilla) Cake Donut
28 g carbs
Lowest sodium
Plain (Vanilla) Cake Donut
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Plain (Vanilla) Cake DonutMenu Item | 180 kcal | 3 g | 28 g | 6 g | 1 g | 170 mg |
| Chocolate Iced Bismark with Bavarian FillingMenu Item | 404 kcal | 3 g | 48 g | 10 g | 0 g | 284 mg |
Which should you choose?
Choose Plain (Vanilla) Cake Donut if your priority is keeping calories lower. It has 180 calories per serving.
Choose Plain (Vanilla) Cake Donut if you want the most protein. It has 3g protein per serving.
If sodium matters, Plain (Vanilla) Cake Donut is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Daylight Donuts calculator to see combined calories and macros.
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