Nutrition comparison

White Iced Ring with Coconut vs Chocolate Iced Bismark with Bavarian Filling

Compare calories, protein, carbs, fat, sodium, and fiber for these Daylight Donuts menu items.

Quick answer

White Iced Ring with Coconut is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
White Iced Ring with Coconut
198 kcal
Highest protein
White Iced Ring with Coconut
3 g protein
Lowest carbs
White Iced Ring with Coconut
27 g carbs
Lowest sodium
White Iced Ring with Coconut
111 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Iced Ring with CoconutMenu Item198 kcal3 g27 g9 g1 g111 mg
Chocolate Iced Bismark with Bavarian FillingMenu Item404 kcal3 g48 g10 g0 g284 mg

Which should you choose?

Choose White Iced Ring with Coconut if your priority is keeping calories lower. It has 198 calories per serving.

Choose White Iced Ring with Coconut if you want the most protein. It has 3g protein per serving.

If sodium matters, White Iced Ring with Coconut is the lighter sodium pick at 111mg.

Compare as a meal

Open these items in the Daylight Donuts calculator to see combined calories and macros.

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