NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Daylight Donuts

Glazed Bismark with Lemon Filling

Menu ItemPopular

Daylight Donuts Glazed Bismark with Lemon Filling is carb-leaning, with about 72% of macro calories from carb. Each serving has 393 calories, 3g protein, 67g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 bismark (178g)

Serving Size

178 g

Serving Weight

Add to Meal Ask AI about this item

393

Calories

Per serving

3 g

Protein

67 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories393 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 282 mg12%

Total Carbohydrate 67 g24%

Dietary Fiber 0 g0%

Total Sugars 35 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393

kcal

Protein3 g (3%)

Carbs67 g (72%)

Fat10 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 282 mg12%

Sugars 35 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3g protein and 393 calories.No

Lower carb67g carbs per serving.No

Low fat10g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium282mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu Item

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glazed Bismark with Lemon Filling has 320 more calories than Baked Sweet Dough and 1g more protein. Compare

Glazed Bismark with Lemon Filling has 11 fewer calories than Chocolate Iced Bismark with Bavarian Filling and the same amount of protein. Compare

Baked Sweet Dough73 kcal · 2 g proteinChocolate Iced Bismark with Bavarian Filling404 kcal · 3 g proteinChocolate Iced Bismark with Holland Creme Filling359 kcal · 3 g proteinChocolate Iced Cake217 kcal · 3 g proteinChocolate Iced Cake with Coconut219 kcal · 4 g proteinChocolate Iced Cake with Peanuts234 kcal · 3 g protein

Compare with Baked Sweet Dough

Glazed Bismark with Lemon Filling Compared With Nearby Items

Compared with Chocolate Iced Bismark with Bavarian Filling, another Menu Item item at Daylight Donuts, Glazed Bismark with Lemon Filling has 11 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Glazed Bismark with Lemon Filling are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI