Last updated: Aug 9, 2026
Daylight Donuts

Maple Iced Cake

Menu ItemPopular

Daylight Donuts Maple Iced Cake is carb-leaning, with about 65% of macro calories from carb. Each serving has 210 calories, 3g protein, 35g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 donut (63g)
Serving Size
63 g
Serving Weight
210
Calories
Per serving
3 g
Protein
35 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 175 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein3 g (6%)
Carbs35 g (65%)
Fat7 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 175 mg8%
Sugars 14 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No
Lower carb35g carbs per serving.No
Low fat7g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium175mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu Item

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Iced Cake has 137 more calories than Baked Sweet Dough and 1g more protein. Compare

Maple Iced Cake has 194 fewer calories than Chocolate Iced Bismark with Bavarian Filling and the same amount of protein. Compare

Compare with Baked Sweet Dough

Maple Iced Cake Compared With Nearby Items

Compared with Chocolate Iced Chocolate Cake, another Menu Item item at Daylight Donuts, Maple Iced Cake has 1 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maple Iced Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI