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Last updated: Aug 9, 2026

Daylight Donuts

Orange Iced Ring

Menu ItemPopular

Daylight Donuts Orange Iced Ring is carb-leaning, with about 60% of macro calories from carb. Each serving has 190 calories, 2g protein, 27g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 donut (47g)

Serving Size

47 g

Serving Weight

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190

Calories

Per serving

2 g

Protein

27 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 103 mg4%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 12 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein2 g (4%)

Carbs27 g (60%)

Fat7 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 103 mg4%

Sugars 12 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No

Lower carb27g carbs per serving.No

Low fat7g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium103mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Orange Iced Ring has 117 more calories than Baked Sweet Dough and the same amount of protein. Compare

Orange Iced Ring has 214 fewer calories than Chocolate Iced Bismark with Bavarian Filling and 1g less protein. Compare

Baked Sweet Dough73 kcal · 2 g proteinChocolate Iced Bismark with Bavarian Filling404 kcal · 3 g proteinChocolate Iced Bismark with Holland Creme Filling359 kcal · 3 g proteinChocolate Iced Cake217 kcal · 3 g proteinChocolate Iced Cake with Coconut219 kcal · 4 g proteinChocolate Iced Cake with Peanuts234 kcal · 3 g protein

Compare with Baked Sweet Dough

Orange Iced Ring Compared With Nearby Items

Compared with Cinnamon Sugar Cake, another Menu Item item at Daylight Donuts, Orange Iced Ring has 5 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Orange Iced Ring are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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