Last updated: Aug 9, 2026
Dazbog Coffee Company

Cappuccino, 2% milk, 12 fl oz

Espresso BeveragesPopular

Dazbog Coffee Company Cappuccino, 2% milk, 12 fl oz has a relatively balanced macro split: 24% protein, 39% carbs, and 37% fat. Each serving has 190 calories, 12g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
190
Calories
Per serving
12 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein12 g (24%)
Carbs19 g (39%)
Fat8 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 17 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cappuccino, 2% milk, 12 fl oz has 166 more calories than 12 Cup French Press and 12g more protein. Compare

Cappuccino, 2% milk, 12 fl oz has 185 more calories than 3 Cup French Press and 12g more protein. Compare

Compare with 12 Cup French Press

Cappuccino, 2% milk, 12 fl oz Compared With Nearby Items

Compared with Caffe Latte, 2% milk, 12 fl oz, another Espresso Beverages item at Dazbog Coffee Company, Cappuccino, 2% milk, 12 fl oz has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cappuccino, 2% milk, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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