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Last updated: Aug 9, 2026
Dazbog Coffee Company

Cappuccino, 2% milk, 16 fl oz

Espresso BeveragesPopular

Dazbog Coffee Company Cappuccino, 2% milk, 16 fl oz has a relatively balanced macro split: 25% protein, 39% carbs, and 35% fat. Each serving has 255 calories, 16g protein, 25g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
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255
Calories
Per serving
16 g
Protein
25 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories255 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 240 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255
kcal
Protein16 g (25%)
Carbs25 g (39%)
Fat10 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 22 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 16g protein and 255 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso Beverages

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Americano, 12 fl oz10 kcal · 0 g proteinAmericano, 16 fl oz15 kcal · 0 g proteinAmericano, 20 fl oz20 kcal · 0 g proteinCaffe Latte, 2% milk, 12 fl oz190 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino, 2% milk, 16 fl oz has 231 more calories than 12 Cup French Press and 16g more protein. Compare

Cappuccino, 2% milk, 16 fl oz has 250 more calories than 3 Cup French Press and 16g more protein. Compare

Compare with 12 Cup French Press

Cappuccino, 2% milk, 16 fl oz Compared With Nearby Items

Compared with Caffe Latte, 2% milk, 16 fl oz, another Espresso Beverages item at Dazbog Coffee Company, Cappuccino, 2% milk, 16 fl oz has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cappuccino, 2% milk, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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