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Last updated: Aug 9, 2026

Dazbog Coffee Company

Cappuccino, Nonfat Milk, 20 fl oz

Espresso BeveragesPopular

Dazbog Coffee Company Cappuccino, Nonfat Milk, 20 fl oz is carb-leaning, with about 60% of macro calories from carb. Each serving has 220 calories, 20g protein, 34g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

20 Fl oz

Serving Size

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220

Calories

Per serving

20 g

Protein

34 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 313 mg14%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein20 g (36%)

Carbs34 g (60%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 313 mg14%

Sugars 30 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 20g protein and 220 calories.Yes

Lower carb34g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar30g total sugars per serving.Yes

High sodium313mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso Beverages

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Americano, 12 fl oz10 kcal · 0 g protein Americano, 16 fl oz15 kcal · 0 g protein Americano, 20 fl oz20 kcal · 0 g protein Caffe Latte, 2% milk, 12 fl oz190 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino, Nonfat Milk, 20 fl oz has 196 more calories than 12 Cup French Press and 20g more protein. Compare

Cappuccino, Nonfat Milk, 20 fl oz has 215 more calories than 3 Cup French Press and 20g more protein. Compare

12 Cup French Press24 kcal · 0 g protein3 Cup French Press5 kcal · 0 g protein8 Cup French Press10 kcal · 0 g proteinAmericano, 12 fl oz10 kcal · 0 g proteinAmericano, 16 fl oz15 kcal · 0 g proteinAmericano, 20 fl oz20 kcal · 0 g protein

Compare with 12 Cup French Press

Cappuccino, Nonfat Milk, 20 fl oz Compared With Nearby Items

Compared with Caffe Latte, 2% milk, 12 fl oz, another Espresso Beverages item at Dazbog Coffee Company, Cappuccino, Nonfat Milk, 20 fl oz has 30 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cappuccino, Nonfat Milk, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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