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Last updated: Aug 9, 2026
Dazbog Coffee Company

Dazbog Signature Chai, 2% milk, 12 fl oz

Teas & AlternativesPopular

Dazbog Coffee Company Dazbog Signature Chai, 2% milk, 12 fl oz is carb-leaning, with about 55% of macro calories from carb. Each serving has 249 calories, 12g protein, 36g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
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249
Calories
Per serving
12 g
Protein
36 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories249 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 195 mg8%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 36 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

249
kcal
Protein12 g (18%)
Carbs36 g (55%)
Fat8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

18% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 195 mg8%
Sugars 36 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 12g protein and 249 calories.No
Lower carb36g carbs per serving.No
Low fat8g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium195mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dazbog Signature Chai, 2% milk, 12 fl oz has 225 more calories than 12 Cup French Press and 12g more protein. Compare

Dazbog Signature Chai, 2% milk, 12 fl oz has 244 more calories than 3 Cup French Press and 12g more protein. Compare

Compare with 12 Cup French Press

Dazbog Signature Chai, 2% milk, 12 fl oz Compared With Nearby Items

Dazbog Coffee Company Dazbog Signature Chai, 2% milk, 12 fl oz is listed in the Teas & Alternatives category with 249 calories, 12g protein, 36g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Dazbog Signature Chai, 2% milk, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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