Last updated: Aug 9, 2026
Dazbog Coffee Company

Dazbog Signature Chai, Nonfat Milk, 20 fl oz

Teas & AlternativesPopular

Dazbog Coffee Company Dazbog Signature Chai, Nonfat Milk, 20 fl oz is carb-leaning, with about 75% of macro calories from carb. Each serving has 338 calories, 20g protein, 68g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

20 Fl oz
Serving Size
338
Calories
Per serving
20 g
Protein
68 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories338 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 13 mg4%
Sodium 348 mg15%
Total Carbohydrate 68 g25%
Dietary Fiber 0 g0%
Total Sugars 68 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

338
kcal
Protein20 g (22%)
Carbs68 g (75%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 348 mg15%
Sugars 68 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 20g protein and 338 calories.Yes
Lower carb68g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar68g total sugars per serving.Yes
High sodium348mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dazbog Signature Chai, Nonfat Milk, 20 fl oz has 314 more calories than 12 Cup French Press and 20g more protein. Compare

Dazbog Signature Chai, Nonfat Milk, 20 fl oz has 333 more calories than 3 Cup French Press and 20g more protein. Compare

Compare with 12 Cup French Press

Dazbog Signature Chai, Nonfat Milk, 20 fl oz Compared With Nearby Items

Dazbog Coffee Company Dazbog Signature Chai, Nonfat Milk, 20 fl oz is listed in the Teas & Alternatives category with 338 calories, 20g protein, 68g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Dazbog Signature Chai, Nonfat Milk, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI