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Last updated: Aug 9, 2026
Dazbog Coffee Company

White Russian Chai, 2% milk, 12 fl oz

Teas & AlternativesPopular

Dazbog Coffee Company White Russian Chai, 2% milk, 12 fl oz is carb-leaning, with about 71% of macro calories from carb. Each serving has 349 calories, 12g protein, 73g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
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349
Calories
Per serving
12 g
Protein
73 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories349 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 238 mg10%
Total Carbohydrate 73 g27%
Dietary Fiber 0 g0%
Total Sugars 66 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

349
kcal
Protein12 g (12%)
Carbs73 g (71%)
Fat8 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

12% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 238 mg10%
Sugars 66 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 12g protein and 349 calories.No
Lower carb73g carbs per serving.No
Low fat8g total fat per serving.No
High sugar66g total sugars per serving.Yes
High sodium238mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Russian Chai, 2% milk, 12 fl oz has 325 more calories than 12 Cup French Press and 12g more protein. Compare

White Russian Chai, 2% milk, 12 fl oz has 344 more calories than 3 Cup French Press and 12g more protein. Compare

Compare with 12 Cup French Press

White Russian Chai, 2% milk, 12 fl oz Compared With Nearby Items

Dazbog Coffee Company White Russian Chai, 2% milk, 12 fl oz is listed in the Teas & Alternatives category with 349 calories, 12g protein, 73g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for White Russian Chai, 2% milk, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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