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Last updated: Aug 9, 2026
Dazbog Coffee Company

White Russian Chai, Nonfat Milk, 12 fl oz

Teas & AlternativesPopular

Dazbog Coffee Company White Russian Chai, Nonfat Milk, 12 fl oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 289 calories, 12g protein, 56g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

12 Fl oz
Serving Size
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289
Calories
Per serving
12 g
Protein
56 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories289 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 233 mg10%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 52 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289
kcal
Protein12 g (17%)
Carbs56 g (80%)
Fat1 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 233 mg10%
Sugars 52 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 12g protein and 289 calories.No
Lower carb56g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar52g total sugars per serving.Yes
High sodium233mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Russian Chai, Nonfat Milk, 12 fl oz has 265 more calories than 12 Cup French Press and 12g more protein. Compare

White Russian Chai, Nonfat Milk, 12 fl oz has 284 more calories than 3 Cup French Press and 12g more protein. Compare

Compare with 12 Cup French Press

White Russian Chai, Nonfat Milk, 12 fl oz Compared With Nearby Items

Dazbog Coffee Company White Russian Chai, Nonfat Milk, 12 fl oz is listed in the Teas & Alternatives category with 289 calories, 12g protein, 56g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for White Russian Chai, Nonfat Milk, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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