Last updated: Aug 9, 2026
Dazbog Coffee Company

White Russian Chai, Nonfat Milk, 16 fl oz

Teas & AlternativesPopular

Dazbog Coffee Company White Russian Chai, Nonfat Milk, 16 fl oz is carb-leaning, with about 81% of macro calories from carb. Each serving has 429 calories, 16g protein, 78g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

16 Fl oz
Serving Size
429
Calories
Per serving
16 g
Protein
78 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories429 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 318 mg14%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 71 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429
kcal
Protein16 g (17%)
Carbs78 g (81%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

17% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 318 mg14%
Sugars 71 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 16g protein and 429 calories.No
Lower carb78g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar71g total sugars per serving.Yes
High sodium318mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Russian Chai, Nonfat Milk, 16 fl oz has 405 more calories than 12 Cup French Press and 16g more protein. Compare

White Russian Chai, Nonfat Milk, 16 fl oz has 424 more calories than 3 Cup French Press and 16g more protein. Compare

Compare with 12 Cup French Press

White Russian Chai, Nonfat Milk, 16 fl oz Compared With Nearby Items

Dazbog Coffee Company White Russian Chai, Nonfat Milk, 16 fl oz is listed in the Teas & Alternatives category with 429 calories, 16g protein, 78g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for White Russian Chai, Nonfat Milk, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI