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Last updated: Aug 9, 2026
Dazbog Coffee Company

White Russian Chai, Soy Milk, 16 fl oz

Teas & AlternativesPopular

Dazbog Coffee Company White Russian Chai, Soy Milk, 16 fl oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 469 calories, 14g protein, 70g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

16 Fl oz
Serving Size
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469
Calories
Per serving
14 g
Protein
70 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories469 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 262 mg11%
Total Carbohydrate 70 g25%
Dietary Fiber 2 g7%
Total Sugars 46 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

469
kcal
Protein14 g (14%)
Carbs70 g (69%)
Fat8 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

14% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 262 mg11%
Sugars 46 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 469 calories.No
Lower carb70g carbs per serving.No
Low fat8g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium262mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

White Russian Chai, Soy Milk, 16 fl oz has 445 more calories than 12 Cup French Press and 14g more protein. Compare

White Russian Chai, Soy Milk, 16 fl oz has 464 more calories than 3 Cup French Press and 14g more protein. Compare

Compare with 12 Cup French Press

White Russian Chai, Soy Milk, 16 fl oz Compared With Nearby Items

Dazbog Coffee Company White Russian Chai, Soy Milk, 16 fl oz is listed in the Teas & Alternatives category with 469 calories, 14g protein, 70g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for White Russian Chai, Soy Milk, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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