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Nutrition comparison
Breakfast Hashboat & Fruit (Veggie) vs 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.
Quick answer
100% Orange Juice is lowest in calories, while Breakfast Hashboat & Fruit (Veggie) gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice
110 kcal
Highest protein
Breakfast Hashboat & Fruit (Veggie)
16 g protein
Lowest carbs
100% Orange Juice
26 g carbs
Lowest sodium
100% Orange Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Hashboat & Fruit (Veggie)Other Breakfast Stuff | 838 kcal | 16 g | 101 g | 21 g | 11 g | 1,847 mg |
| 100% Orange JuiceBeverages | 110 kcal | 2 g | 26 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.
Choose Breakfast Hashboat & Fruit (Veggie) if you want the most protein. It has 16g protein per serving.
If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.
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