Burger, Plain Jane (Chicken) vs 100% Orange Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

100% Orange Juice is lowest in calories, while Burger, Plain Jane (Chicken) gives the most protein.

Lowest calories

100% Orange Juice

110 kcal

Highest protein

Burger, Plain Jane (Chicken)

32 g protein

Lowest carbs

Burger, Plain Jane (Chicken)

24 g carbs

Lowest sodium

100% Orange Juice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burger, Plain Jane (Chicken)Burgers	391 kcal	32 g	24 g	17 g	1 g	2,111 mg
100% Orange JuiceBeverages	110 kcal	2 g	26 g	0 g	0.5 g	0 mg

Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose Burger, Plain Jane (Chicken) if you want the most protein. It has 32g protein per serving.

If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.