Dairyland 2% Partly Skimmed Milk vs 7-Up

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

Dairyland 2% Partly Skimmed Milk is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dairyland 2% Partly Skimmed Milk

130 kcal

Highest protein

Dairyland 2% Partly Skimmed Milk

9 g protein

Lowest carbs

Dairyland 2% Partly Skimmed Milk

12 g carbs

Lowest sodium

7-Up

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dairyland 2% Partly Skimmed MilkBeverages	130 kcal	9 g	12 g	5 g	0 g	120 mg
7-UpBeverages	160 kcal	0 g	42 g	0 g	0 g	60 mg

Choose Dairyland 2% Partly Skimmed Milk if your priority is keeping calories lower. It has 130 calories per serving.

Choose Dairyland 2% Partly Skimmed Milk if you want the most protein. It has 9g protein per serving.

If sodium matters, 7-Up is the lighter sodium pick at 60mg.

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.