Diet Pepsi vs 7-Up

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

Diet Pepsi is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Pepsi

0 kcal

Highest protein

Diet Pepsi

0 g protein

Lowest carbs

Diet Pepsi

0 g carbs

Lowest sodium

Diet Pepsi

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet PepsiBeverages	0 kcal	0 g	0 g	0 g	0 g	30 mg
7-UpBeverages	160 kcal	0 g	42 g	0 g	0 g	60 mg

Choose Diet Pepsi if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Pepsi if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Pepsi is the lighter sodium pick at 30mg.

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.