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Nutrition comparison
Hash-N-Eggs, Smoked Salmon vs 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.
Quick answer
100% Orange Juice is lowest in calories, while Hash-N-Eggs, Smoked Salmon gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice
110 kcal
Highest protein
Hash-N-Eggs, Smoked Salmon
43 g protein
Lowest carbs
100% Orange Juice
26 g carbs
Lowest sodium
100% Orange Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hash-N-Eggs, Smoked SalmonHash-N-Eggs | 938 kcal | 43 g | 72 g | 42 g | 9 g | 1,291 mg |
| 100% Orange JuiceBeverages | 110 kcal | 2 g | 26 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.
Choose Hash-N-Eggs, Smoked Salmon if you want the most protein. It has 43g protein per serving.
If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.
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