Lemon Flavored Tea vs 7-Up

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

Lemon Flavored Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Flavored Tea

110 kcal

Highest protein

Lemon Flavored Tea

0 g protein

Lowest carbs

Lemon Flavored Tea

27 g carbs

Lowest sodium

Lemon Flavored Tea

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon Flavored TeaBeverages	110 kcal	0 g	27 g	0 g	0 g	10 mg
7-UpBeverages	160 kcal	0 g	42 g	0 g	0 g	60 mg

Choose Lemon Flavored Tea if your priority is keeping calories lower. It has 110 calories per serving.

Choose Lemon Flavored Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Lemon Flavored Tea is the lighter sodium pick at 10mg.

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.