Nutrition comparison

Platter, DeBratwurst & Eggs with Fruit vs 7-Up

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

7-Up is lowest in calories, while Platter, DeBratwurst & Eggs with Fruit gives the most protein.

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Lowest calories
7-Up
160 kcal
Highest protein
Platter, DeBratwurst & Eggs with Fruit
50 g protein
Lowest carbs
7-Up
42 g carbs
Lowest sodium
7-Up
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Platter, DeBratwurst & Eggs with FruitPlatters1,306 kcal50 g91 g71 g9 g2,056 mg
7-UpBeverages160 kcal0 g42 g0 g0 g60 mg

Which should you choose?

Choose 7-Up if your priority is keeping calories lower. It has 160 calories per serving.

Choose Platter, DeBratwurst & Eggs with Fruit if you want the most protein. It has 50g protein per serving.

If sodium matters, 7-Up is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.

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