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Nutrition comparison
Platter, Low Carb (DeBakon) vs 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.
Quick answer
100% Orange Juice is lowest in calories, while Platter, Low Carb (DeBakon) gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice
110 kcal
Highest protein
Platter, Low Carb (DeBakon)
32 g protein
Lowest carbs
100% Orange Juice
26 g carbs
Lowest sodium
100% Orange Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Platter, Low Carb (DeBakon)Platters | 616 kcal | 32 g | 31 g | 42 g | 5 g | 1,380 mg |
| 100% Orange JuiceBeverages | 110 kcal | 2 g | 26 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.
Choose Platter, Low Carb (DeBakon) if you want the most protein. It has 32g protein per serving.
If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.
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