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Nutrition comparison
Platter, Low Carb (Sausage) vs 7-Up
Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.
Quick answer
7-Up is lowest in calories, while Platter, Low Carb (Sausage) gives the most protein.
Add all to calculatorLowest calories
7-Up
160 kcal
Highest protein
Platter, Low Carb (Sausage)
32 g protein
Lowest carbs
Platter, Low Carb (Sausage)
33 g carbs
Lowest sodium
7-Up
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Platter, Low Carb (Sausage)Platters | 740 kcal | 32 g | 33 g | 55 g | 5 g | 1,184 mg |
| 7-UpBeverages | 160 kcal | 0 g | 42 g | 0 g | 0 g | 60 mg |
Which should you choose?
Choose 7-Up if your priority is keeping calories lower. It has 160 calories per serving.
Choose Platter, Low Carb (Sausage) if you want the most protein. It has 32g protein per serving.
If sodium matters, 7-Up is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.
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