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Nutrition comparison
Scramble, Smoked Salmon with Fruit vs 100% Orange Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.
Quick answer
100% Orange Juice is lowest in calories, while Scramble, Smoked Salmon with Fruit gives the most protein.
Add all to calculatorLowest calories
100% Orange Juice
110 kcal
Highest protein
Scramble, Smoked Salmon with Fruit
44 g protein
Lowest carbs
100% Orange Juice
26 g carbs
Lowest sodium
100% Orange Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Scramble, Smoked Salmon with FruitScrambles | 1,059 kcal | 44 g | 100 g | 43 g | 12 g | 1,160 mg |
| 100% Orange JuiceBeverages | 110 kcal | 2 g | 26 g | 0 g | 0.5 g | 0 mg |
Which should you choose?
Choose 100% Orange Juice if your priority is keeping calories lower. It has 110 calories per serving.
Choose Scramble, Smoked Salmon with Fruit if you want the most protein. It has 44g protein per serving.
If sodium matters, 100% Orange Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.
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