Nutrition comparison

Strawberry Lemonade vs 7-Up

Compare calories, protein, carbs, fat, sodium, and fiber for these De Dutch Pannekoek House menu items.

Quick answer

Strawberry Lemonade is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Lemonade
120 kcal
Highest protein
Strawberry Lemonade
0 g protein
Lowest carbs
Strawberry Lemonade
32 g carbs
Lowest sodium
Strawberry Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry LemonadeBeverages120 kcal0 g32 g0 g0.5 g0 mg
7-UpBeverages160 kcal0 g42 g0 g0 g60 mg

Which should you choose?

Choose Strawberry Lemonade if your priority is keeping calories lower. It has 120 calories per serving.

Choose Strawberry Lemonade if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the De Dutch Pannekoek House calculator to see combined calories and macros.

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