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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Breakfast Hashboat & Fruit

Other Breakfast StuffPopular

De Dutch Pannekoek House Breakfast Hashboat & Fruit is carb-leaning, with about 47% of macro calories from carb. Each serving has 846 calories, 27g protein, 81g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (604g)

Serving Size

604 g

Serving Weight

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846

Calories

Per serving

27 g

Protein

81 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories846 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 9 g45%

Trans Fat 0.2 g—

Cholesterol 67 mg22%

Sodium 2,229 mg97%

Total Carbohydrate 81 g29%

Dietary Fiber 8 g29%

Total Sugars 27 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

846

kcal

Protein27 g (16%)

Carbs81 g (47%)

Fat29 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate212 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 8 g29%

Sodium 2,229 mg97%

Sugars 27 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 27g protein and 846 calories.No

Lower carb81g carbs per serving.No

Low fat29g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium2,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Hashboat & Fruit has 736 more calories than 100% Orange Juice and 25g more protein. Compare

Breakfast Hashboat & Fruit has 686 more calories than 7-Up and 27g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Breakfast Hashboat & Fruit Compared With Nearby Items

De Dutch Pannekoek House Breakfast Hashboat & Fruit is listed in the Other Breakfast Stuff category with 846 calories, 27g protein, 81g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Hashboat & Fruit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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