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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Brie, Red Onion & Blueberry on Sour Dough

TostiesPopular

De Dutch Pannekoek House Brie, Red Onion & Blueberry on Sour Dough is fat-leaning, with about 45% of macro calories from fat. Each serving has 522 calories, 20g protein, 52g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (202g)

Serving Size

202 g

Serving Weight

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522

Calories

Per serving

20 g

Protein

52 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories522 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 0.5 g—

Cholesterol 78 mg26%

Sodium 1,206 mg52%

Total Carbohydrate 52 g19%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

522

kcal

Protein20 g (15%)

Carbs52 g (40%)

Fat26 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 1,206 mg52%

Sugars 6 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 20g protein and 522 calories.No

Lower carb52g carbs per serving.No

Low fat26g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,206mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brie, Red Onion & Blueberry on Sour Dough has 412 more calories than 100% Orange Juice and 18g more protein. Compare

Brie, Red Onion & Blueberry on Sour Dough has 362 more calories than 7-Up and 20g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Brie, Red Onion & Blueberry on Sour Dough Compared With Nearby Items

De Dutch Pannekoek House Brie, Red Onion & Blueberry on Sour Dough is listed in the Tosties category with 522 calories, 20g protein, 52g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Brie, Red Onion & Blueberry on Sour Dough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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