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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Burger, Meek Myrtle (Chicken)

BurgersPopular

De Dutch Pannekoek House Burger, Meek Myrtle (Chicken) is fat-leaning, with about 53% of macro calories from fat. Each serving has 644 calories, 39g protein, 36g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (417g)

Serving Size

417 g

Serving Weight

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644

Calories

Per serving

39 g

Protein

36 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories644 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 119 mg40%

Sodium 2,366 mg103%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

644

kcal

Protein39 g (25%)

Carbs36 g (23%)

Fat37 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 4 g14%

Sodium 2,366 mg103%

Sugars 12 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 39g protein and 644 calories.Yes

Lower carb36g carbs per serving.No

Low fat37g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,366mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger, Meek Myrtle (Chicken) has 534 more calories than 100% Orange Juice and 37g more protein. Compare

Burger, Meek Myrtle (Chicken) has 484 more calories than 7-Up and 39g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Burger, Meek Myrtle (Chicken) Compared With Nearby Items

De Dutch Pannekoek House Burger, Meek Myrtle (Chicken) is listed in the Burgers category with 644 calories, 39g protein, 36g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Burger, Meek Myrtle (Chicken) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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