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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Burger, Plain Jane

BurgersPopular

De Dutch Pannekoek House Burger, Plain Jane is fat-leaning, with about 63% of macro calories from fat. Each serving has 680 calories, 37g protein, 26g carbs, and 48g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (268g)

Serving Size

268 g

Serving Weight

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680

Calories

Per serving

37 g

Protein

26 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 19 g95%

Trans Fat 0.2 g—

Cholesterol 117 mg39%

Sodium 2,052 mg89%

Total Carbohydrate 26 g9%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein37 g (22%)

Carbs26 g (15%)

Fat48 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 2 g7%

Sodium 2,052 mg89%

Sugars 6 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 37g protein and 680 calories.Yes

Lower carb26g carbs per serving.No

Low fat48g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,052mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger, Plain Jane has 570 more calories than 100% Orange Juice and 35g more protein. Compare

Burger, Plain Jane has 520 more calories than 7-Up and 37g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Burger, Plain Jane Compared With Nearby Items

De Dutch Pannekoek House Burger, Plain Jane is listed in the Burgers category with 680 calories, 37g protein, 26g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Burger, Plain Jane are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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