Last updated: Aug 9, 2026
De Dutch Pannekoek House

French Toast, Pear Maple

French ToastPopular

De Dutch Pannekoek House French Toast, Pear Maple is carb-leaning, with about 70% of macro calories from carb. Each serving has 1,152 calories, 41g protein, 200g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (559g)
Serving Size
559 g
Serving Weight
1,152
Calories
Per serving
41 g
Protein
200 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories1,152 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 15 g75%
Trans Fat 0.6 g—
Cholesterol 485 mg162%
Sodium 2,066 mg90%
Total Carbohydrate 200 g73%
Dietary Fiber 11 g39%
Total Sugars 34 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,152
kcal
Protein41 g (14%)
Carbs200 g (70%)
Fat20 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate288 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 11 g39%
Sodium 2,066 mg90%
Sugars 34 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 41g protein and 1,152 calories.No
Lower carb200g carbs per serving.No
Low fat20g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium2,066mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Toast, Pear Maple has 1042 more calories than 100% Orange Juice and 39g more protein. Compare

French Toast, Pear Maple has 992 more calories than 7-Up and 41g more protein. Compare

Compare with 100% Orange Juice

French Toast, Pear Maple Compared With Nearby Items

De Dutch Pannekoek House French Toast, Pear Maple is listed in the French Toast category with 1,152 calories, 41g protein, 200g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for French Toast, Pear Maple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI