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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Ham with Hashrowns

Uitsmyter (Bouncer)Popular

De Dutch Pannekoek House Ham with Hashrowns is carb-leaning, with about 60% of macro calories from carb. Each serving has 912 calories, 35g protein, 126g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (505g)

Serving Size

505 g

Serving Weight

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912

Calories

Per serving

35 g

Protein

126 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories912 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 456 mg152%

Sodium 1,863 mg81%

Total Carbohydrate 126 g46%

Dietary Fiber 12 g43%

Total Sugars 51 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

912

kcal

Protein35 g (17%)

Carbs126 g (60%)

Fat22 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 12 g43%

Sodium 1,863 mg81%

Sugars 51 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 35g protein and 912 calories.No

Lower carb126g carbs per serving.No

Low fat22g total fat per serving.No

High sugar51g total sugars per serving.Yes

High sodium1,863mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham with Hashrowns has 802 more calories than 100% Orange Juice and 33g more protein. Compare

Ham with Hashrowns has 752 more calories than 7-Up and 35g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Ham with Hashrowns Compared With Nearby Items

De Dutch Pannekoek House Ham with Hashrowns is listed in the Uitsmyter (Bouncer) category with 912 calories, 35g protein, 126g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Ham with Hashrowns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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