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Last updated: Aug 9, 2026

De Dutch Pannekoek House

Hash-N-Eggs, Ham

Hash-N-EggsPopular

De Dutch Pannekoek House Hash-N-Eggs, Ham is fat-leaning, with about 44% of macro calories from fat. Each serving has 923 calories, 40g protein, 73g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (550g)

Serving Size

550 g

Serving Weight

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923

Calories

Per serving

40 g

Protein

73 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories923 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 17 g85%

Trans Fat 0.9 g—

Cholesterol 512 mg171%

Sodium 1,595 mg69%

Total Carbohydrate 73 g27%

Dietary Fiber 9 g32%

Total Sugars 14 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

923

kcal

Protein40 g (20%)

Carbs73 g (36%)

Fat40 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate231 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 9 g32%

Sodium 1,595 mg69%

Sugars 14 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 40g protein and 923 calories.No

Lower carb73g carbs per serving.No

Low fat40g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,595mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash-N-Eggs, Ham has 813 more calories than 100% Orange Juice and 38g more protein. Compare

Hash-N-Eggs, Ham has 763 more calories than 7-Up and 40g more protein. Compare

100% Orange Juice110 kcal · 2 g protein7-Up160 kcal · 0 g proteinAmsterdam414 kcal · 28 g proteinAvocado, Pear, Walnut & Feta Salad992 kcal · 21 g proteinBenedict, Amsterdam with Fruit988 kcal · 35 g proteinBenedict, Amsterdam with Salad1,052 kcal · 34 g protein

Compare with 100% Orange Juice

Hash-N-Eggs, Ham Compared With Nearby Items

De Dutch Pannekoek House Hash-N-Eggs, Ham is listed in the Hash-N-Eggs category with 923 calories, 40g protein, 73g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Hash-N-Eggs, Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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